
- Cervical arthritis or spurs with nerve root irritation.
- C5-C6 radiculopathy.
- Brachial plexus injuries.
- Subdeltoid bursitis.
- Rotator cuff tears.
- Entrapment of the suprascapular nerve.

- Carrying heavy objects, such as a suitcase, briefcase, or package with the arm hanging down at the side.
- Walking a strong pulling dog.
- Repeated or moderately prolonged elevation of the arms.

- Avoid carrying heavy objects, such as a suitcase or briefcase, with the arm hanging down by the side.
- Avoid holding the hands up in the air for long periods of time – take time to relax the muscles and allow the blood to replenish the supply.
- Self treatment may also be applied easily to this muscle.
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References :
Simons DG, Travell JG, Simons LS, Myofascial Pain and Dysfunction: The Trigger Point Manual, vol 1, 2nd Ed. Baltimore: Williams and Wilkins, 1999.
Travell JG, Simons DG, Myofascial Pain and Dysfunction, vol 2. Baltimore: Williams & Wilkins, 1992.
This information is not intended to diagnose, treat, or cure any disease.
A proper diagnosis should be sought from a licensed health care provider. |